Introduction
Looking for a quick, flavorful, and satisfying meal? This Korean Ground Beef Bowl is the perfect recipe! Made with tender ground beef cooked in a sweet and savory sauce, served over steamed rice, and topped with fresh vegetables, this dish is both easy to prepare and packed with bold Korean-inspired flavors. It’s a great option for weeknight dinners or meal prep.
What Makes Korean Ground Beef Bowl Special?
- Quick and Easy: Ready in under 30 minutes, making it perfect for busy days.
- Bold Flavors: A delicious combination of sweet, savory, and spicy in every bite.
- Customizable: Easily adapt the toppings and spice level to suit your preferences.
Ingredients for Korean Ground Beef Bowl
For the Ground Beef
- 1 pound ground beef
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- ¼ cup soy sauce
- 2 tablespoons brown sugar
- 1 teaspoon grated fresh ginger
- ½ teaspoon red pepper flakes (adjust for spice)
For the Bowl
- 2 cups cooked white or brown rice
- 1 cup shredded carrots
- ½ cup sliced cucumbers
- 1 green onion, chopped
- 1 tablespoon sesame seeds
Optional Toppings
- Fried egg
- Kimchi
- Sriracha or gochujang sauce
How to Make Korean Ground Beef Bowl
1. Cook the Ground Beef
- Heat sesame oil in a large skillet over medium heat.
- Add ground beef and cook, breaking it into crumbles, until browned, about 5-7 minutes. Drain excess fat if needed.
2. Add the Sauce
- Stir in garlic, soy sauce, brown sugar, ginger, and red pepper flakes.
- Cook for another 2-3 minutes, allowing the beef to absorb the flavors and the sauce to slightly thicken.
3. Assemble the Bowl
- Divide cooked rice among bowls.
- Top with the cooked ground beef, shredded carrots, sliced cucumbers, and green onions.
4. Garnish and Serve
- Sprinkle sesame seeds over the bowl. Add optional toppings like a fried egg or kimchi for extra flavor. Serve immediately.
Nutrition Facts
- Calories: 450 per serving
- Protein: 25g
- Carbohydrates: 35g
- Fat: 20g
- Fiber: 3g
Recipe Variations for Korean Ground Beef Bowl
- Low-Carb Option: Replace rice with cauliflower rice or lettuce wraps.
- Vegetarian Version: Use plant-based ground meat or tofu.
- Extra Vegetables: Add sautéed spinach, bell peppers, or zucchini for more nutrients.
- Spicy Kick: Drizzle with gochujang or sriracha for additional heat.
FAQs About Korean Ground Beef Bowl
1. Can I use ground turkey or chicken instead of beef?
Yes, ground turkey or chicken works well for a leaner option.
2. How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or skillet before serving.
3. Can I make this ahead of time?
Absolutely! Cook the ground beef and prepare the toppings in advance for a quick assembly during mealtime.
Conclusion
This Korean Ground Beef Bowl is a delicious and easy meal that’s perfect for any occasion. With bold flavors, fresh toppings, and the perfect balance of sweet and savory, it’s sure to become a family favorite. Try this recipe today and enjoy a Korean-inspired meal in the comfort of your home!